When you have pain underneath the big toe, even walking becomes a challenging task. You keep shifting the pressure on the outer edge of your feet to get comfort. These symptoms indicate that Sesamoiditis could be the underlying condition. Such issues can be taken care of by using orthotic insoles . Understanding Sesamoiditis Sesamoids are the two pea-shaped bones present underneath our feet, towards the bigger-toe side of the foot. These pivot (bend) during the foot movements and are responsible for the flex & curl while walking or running. Since sesamoids are small, they are prone to injuries such as Turf Toe, Metatarsalgia, and Stress Fractures. However, out of all these, Sesamoiditis is the most common form of sesamoid damage. The inflammation of sesamoids, especially under the big toe, leads to pain, discomfort & tenderness of the ball of the foot is called Sesamoiditis. What Are The Causes Of Sesamoiditis? Although anybody can get affected by this condition due ...
Corns on the feet can be uncomfortable and painful, affecting many individuals, making walking and even standing challenging. Corn can be a significant issue in St. Louis, where the active lifestyle and extensive walking are every day. These small, thickened areas of skin that usually develop on the toes or the balls of the feet are caused by friction and pressure. However, fret not, as effective remedies are available to treat corn feet and alleviate the discomfort they bring. In this blog you will explore some of the best remedies for corn feet treatment in St. Louis . Remedies for Corn Feet Treatment Proper Footwear One of the critical factors in preventing and treating corn feet is wearing appropriate footwear. Ill-fitting shoes that squeeze or rub against the toes can exacerbate corns or cause new ones to form. Opt for comfortable shoes with ample toe room and good support for the arches and heels. Avoid high heels or shoes with pointed toes that may put undue pressure on spe...